about me

My name is Susanne Werthner, I am 33 years old, and I come from Sulzbach-Rosenberg.

After completing my studies in Medical Technology in 2014, I gained valuable experience as a field service engineer, which challenged me both physically and mentally. This experience started my interest in the interaction between mind and body.

During my parental leave, I had the opportunity to dive deeper into this interest. Motivated by my curiosity, I decided to pursue training as a psychological counselor.
To provide holistic therapeutic sessions, I expanded my expertise with additional training as a relaxation and mindfulness coach.

My mission is to create more awareness for mental health in our society – both in professional and personal settings. My particular focus lies in burnout prevention and promoting psychological well-being.
I support companies in integrating mental health into their corporate culture and assist them in implementing measures for stress management and resilience-building for their employees. At the same time, I aim to help athletes and sports teams develop mental strength and better focus to perform successfully both in competition and in everyday life.

Individuals who feel overwhelmed, stressed, or burnt out also benefit from my tailored offerings. Whether through relaxation techniques, targeted stress management, or personal guidance – together, we find ways to strengthen mental health and restore energy.

I look forward to accompanying you on your journey to inner strength and working together to enhance your mental well-being. Feel free to reach out with any questions or for further information.