welcome to KraftRaum

Are you looking for methods to effectively manage stress and improve your concentration?
Do you wish for someone with experience by your side who understands and supports you?
Then you’ve come to the right place!

I offer you a range of different methods to help you relax and manage stress in all areas of life.

Let's work together to find out what you need.

Feel free to contact me an describe your concern.

Take advantage of my relaxation offers

- monthly relaxation evenings

- Progressive Muscle Relaxation (PMR)

- Autogenic Training (AT)

- workshops

I offer a space within the scope of my services where you can both recharge your energy and share your strength.
Feel free to learn more about my services, which are continuously expanding.

»The path to healing is often a journey, not a sprint.«

I'm looking forward to support you on your personal journey.

Important: My services do not replace psychotherapy and are not medical practices.
They are intended to promote mental health, support stress management, and foster personal development.